Adventure in Assisi, Umbria!

Assisi Basilica of St. Mary of the Angels (Basilica di Santa Maria degli Angeli)

Why Visit?

Adventure Awaits in Assisi: A Spirited Tour of the Basilica di Santa Maria degli Angeli

Start your immersive experience in the charming town of Assisi, a jewel of Umbria, Italy, squarely placed on the adventure lover’s map not only for its spiritual significance but also for its inviting landscapes. Your journey begins at the awe-inspiring Basilica di Santa Maria degli Angeli, a monumental church that houses the sacred Porziuncola, the tiny chapel where St. Francis of Assisi found his calling.

Getting There: The easiest way to reach Assisi is to fly into Rome or Florence, and from there, catch a train to Assisi station. The basilica is just a 3-minute walk from the station, making for an easy and pleasant start to your adventure. If you’re up for it, rent a bike in Assisi town center and cycle the scenic 4 km to the basilica, enjoying the rolling hills and breathtaking views of the Umbrian countryside.

Exploring Basilica di Santa Maria degli Angeli

Upon arrival, marvel at the grandeur of this Renaissance church, constructed between 1569 and 1679, encapsulating the humble Porziuncola. Inside, the contrast between the grand basilica and the diminutive chapel is a poignant reminder of St. Francis’ devotion to a life of poverty and humility. Don’t miss the Rose Garden and the Rose Chapel, which mark the spot where, according to legend, St. Francis tamed a ferocious wolf simply with his compassionate presence.

Engage with History: Join a guided tour to dive deeper into the fascinating stories of St. Francis and the Franciscan Order—perfect for those who love to pair their physical endeavors with enriching narratives.

Cap Off Your Visit: After exploring, hike or bike back to Assisi town. Treat yourself to a well-earned meal at one of the local trattorias, savoring Umbrian specialties like wild boar pasta and truffle dishes, a hearty end to a spiritually enriching day.

This adventure through Assisi"s spiritual landscape promises not just a journey through stunning vistas but a profound exploration of peace and serenity.

Adventure Tips: Check for specific amenities and accessibility features relevant to adventure travelers.

Porziuncola Museum (Museo della Porziuncola)

Why Visit?

Adventure Itinerary: Exploring the Sacred and the Scenic in Assisi

Day 1: Arrival and Introduction to Assisi

Touch down in Rome and catch the local train towards Assisi, a journey of rustic Italian landscapes that sets the scene for your adventure. Upon arriving in Assisi, transfer to a cozy, locally-owned guesthouse and prepare for an enchanting stroll through this medieval town’s cobbled streets. Dinner will be a rustic affair at an osteria, serving typical Umbrian cuisine.

Day 2: The Spiritual Heart – Museo della Porziuncola

Begin your day early with a short bus ride from Assisi to Santa Maria degli Angeli, where the Porziuncola Museum, a treasure chest of religious art and history, is located. The museum is inside the Basilica of Santa Maria degli Angeli, a grandiose church built specifically to protect the tiny Porziuncola chapel, which was highly cherished by St. Francis of Assisi himself. Wander through the museum to view ancient relics and art pieces that tell tales of Christian devotion and the Franciscan Order"s humble beginnings.

Interesting Fact: The Porziuncola itself is the place where St. Francis founded his order and later also where he died, making it a site of immense spiritual significance.

Day 3: Embracing Nature – Hiking Mount Subasio

Gear up for a hike up Mount Subasio, the silent witness to St. Francis’ contemplative life. Starting early from Assisi, follow the marked trails that lead you through lush woods and meadows, alive with the chirping of birds and wildflowers. Reach the summit for breathtaking views of Umbria’s rolling hills and the spires of Assisi in the distance. The descent can be challenging, so proper footwear is recommended.

Day 4: Departure

Reflect on your spiritual and adventurous journey through Assisi over breakfast before catching the train back to Rome, carrying a piece of serene Umbria in your heart.

Adventure Tips: Check for specific amenities and accessibility features relevant to adventure travelers.

Lake Trasimeno (Lago Trasimeno)

Why Visit?

Embark on an exhilarating adventure around Lake Trasimeno, Italy’s fourth largest lake, nestled in the heart of Umbria. Renowned for its historical significance and natural beauty, this lake offers a treasure trove of activities for the keen explorer.

Day 1: Cycling Around the Lake

Start your journey in the charming town of Passignano sul Trasimeno. Rent a bicycle from one of the local shops and set off on the scenic 60-km bike trail that encircles the lake. The path offers captivating views and passes through delightful villages like Castiglione del Lago, which boasts majestic medieval walls and a stunning fortress. Stop here for a well-deserved lunch break, enjoying some locally-sourced fish dishes like the traditional "tegamaccio".

Day 2: Hiking Isola Polvese

Catch an early ferry from San Feliciano to Isola Polvese, the largest of the lake’s three islands. This island is a designated natural park, making it a perfect spot for hiking and bird watching. Explore the lush paths that lead to historical gems like the ruins of a 14th-century monastery and the Church of San Giuliano. Don’t miss the opportunity to swim in one of the secluded bays — a refreshing way to end your hike.

Day 3: Kayaking and Sunset Views

For a change in pace, rent a kayak from Tuoro sul Trasimeno and paddle along the serene waters, navigating towards the Minor Isola Maggiore, inhabited and steeped in lace-making history. After a day of paddling, relax on the lake’s shore at Monte del Lago, the perfect spot to watch a mesmerizing sunset that bathes the lake in golden hues.

Getting There and Around

Lake Trasimeno is easily accessible by train from major cities like Florence and Rome, with the nearest station in Passignano sul Trasimeno. Ferry services connect the main towns to the islands, providing a scenic mode of travel across the lake.

Join this adventure for a perfect blend of history, culture, and natural beauty, all set in the tranquil embrace of Lake Trasimeno.

Adventure Tips: Check for specific amenities and accessibility features relevant to adventure travelers.

Fontana Maggiore

Why Visit?

Adventure Lover’s Itinerary to Fontana Maggiore

Day 1: Arrival in Perugia

Fly into San Francesco d"Assisi Airport, rent a car, or embark on a scenic train ride to Perugia. Settle into your accommodation and prepare for an exhilarating exploration of the Umbrian capital.

Day 2: Exploring Fontana Maggiore and Historical Perugia

Start your morning at the heart of Perugia, the majestic Fontana Maggiore. This stunning fountain, a pinnacle of medieval sculpture, was created by Nicola Pisano and Giovanni Pisano in the late 13th century. Revel in the detailed biblical scenes and the mythological figures that adorn the basin – each tells a story about the medieval world view and Perugian lore.

Next, head up to the Palazzo dei Priori, a few steps from the fountain. This historical building not only offers a look into Perugia’s past political power but also houses the National Gallery of Umbria. Spend a few hours here before grabbing a quick lunch at a nearby café.

In the afternoon, gear up for an adventure at Lake Trasimeno, just a 30-minute drive from Perugia. Here, you can indulge in kayaking, windsurfing, or simply hike around the lake’s perimeter to enjoy the stunning views and natural landscapes.

Day 3: Underground Perugia and Departure

Before you leave, explore the underground side of Perugia with a visit to the Rocca Paolina – a fortress where you can wander through the eerie, shadowy remnants of the medieval streets buried beneath the modern city.

Conclude your trip with a hearty Umbrian meal at Osteria A Priori, feasting on local specialties like truffle pasta and roasted meats, a perfect end to an adventure-packed visit to Perugia.

As you head back to the airport or train station, reflect on the rich history and vibrant outdoor activities that make Perugia a unique destination for adventure lovers.

Adventure Tips: Check for specific amenities and accessibility features relevant to adventure travelers.

Collegio del Cambio

Why Visit?

Adventure Itinerary: A Day at Collegio del Cambio, Perugia

Morning Arrival in Perugia

Start your day early by catching a train to Perugia from major Italian cities like Rome or Florence. Once in Perugia, weave your way through the charming cobblestone streets towards the historic center. A brisk walk or a fun ride on the Minimetrò will get you to Piazza IV Novembre, the heartbeat of the city.

Explore Collegio del Cambio

Nestled in Palazzo dei Priori, Collegio del Cambio is a gem awaiting history buffs and art lovers. Open from 10 AM, it"s best to arrive early to enjoy its offerings in quieter solitude. The highlight here is the stunning frescoes by Renaissance master Pietro Perugino, enchanting in their detail and historical significance. Spend a moment in the Sala dell’Udienza, where justice was once administered, and marvel at the allegorical figures representing virtues—a real treat for those who revel in the confluence of art and history.

Lunch at a Local Trattoria

Post exploration, dive into Perugia’s culinary scene. A short walk from the Collegio, find a local trattoria to indulge in Umbrian specialties like truffle-laced pasta and porchetta sandwiches.

Afternoon Adventure: Walking Tour of Perugia’s Aqueducts

Post-lunch, gear up for an adventurous stroll along Perugia’s ancient aqueducts. Starting at the University for Foreigners, this route offers panoramic views of the city and a peek into its medieval engineering prowess. The walk is both invigorating and enlightening, perfect for adventure seekers.

Evening Reflections

As the sun sets, find your way back to the historic center. Enjoy a gelato while you amble through the less-trodden paths of Perugia, reflecting on a day well spent amidst the layers of time.

Departure

Wind up your visit with an evening train back, carrying with you the rich tapestry of experiences from Collegio del Cambio and beyond.

Adventure Tips: Check for specific amenities and accessibility features relevant to adventure travelers.